Low60 minutes

Yoga Flow

Mindful movement and flexibility

Instructor

Emma Williams

Price

£12

ABOUT THIS CLASS

Find your flow with our dynamic yoga class that combines movement, breath, and mindfulness. This class focuses on building strength, flexibility, and mental clarity through a series of flowing poses.

INSTRUCTOR

Emma Williams

200-hour certified yoga instructor specializing in vinyasa and restorative yoga. Emma creates a welcoming space for all levels.

CLASS DETAILS

Duration:60 minutes

Intensity:Low

Max Participants:25

Equipment:Yoga mat (provided)

Suitable For:All fitness levels

BENEFITS

Improve flexibility and mobility
Reduce stress and anxiety
Build core strength
Enhance mind-body connection

UPCOMING SESSIONS

Choose a session time that works for you

Monday