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High45 minutes
Spin Class
Cardio cycling workout
Instructor
David Martinez
Price
£16
ABOUT THIS CLASS
Get your heart pumping with our high-energy spin class. Set to motivating music, this indoor cycling workout will challenge your cardiovascular system while being easy on your joints.
INSTRUCTOR
David Martinez
Certified cycling instructor and former competitive cyclist. David's classes are known for their energy and motivation.
CLASS DETAILS
Duration:45 minutes
Intensity:High
Max Participants:30
Equipment:Spin bike (provided)
Suitable For:All fitness levels
BENEFITS
- Burn calories efficiently
- Improve cardiovascular fitness
- Low impact on joints
- Build leg strength
UPCOMING SESSIONS
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