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High50 minutes

Boxing

Full-body combat training

Instructor
James Wilson
Price
£20

ABOUT THIS CLASS

Release stress and build strength with our boxing class. Learn proper technique while getting an intense full-body workout that combines cardio, strength, and coordination.

INSTRUCTOR

James Wilson

Former professional boxer with 15+ years of coaching experience. James teaches proper technique while ensuring a safe, effective workout.

CLASS DETAILS

Duration:50 minutes
Intensity:High
Max Participants:18
Equipment:Boxing gloves, pads (provided)
Suitable For:All fitness levels

BENEFITS

  • Full-body workout
  • Improve coordination
  • Build upper body strength
  • Stress relief

UPCOMING SESSIONS

Choose a session time that works for you

Monday
19:30
Instructor: James Wilson
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Wednesday
07:30
Instructor: James Wilson
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Thursday
18:00
Instructor: James Wilson
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Friday
19:30
Instructor: James Wilson
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READY TO BOOK?

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